Physical Therapy Programs & Wellness Programs: Solutions for New Parents wanting to be Pain-Free and Injury-Free
Parents of infants and toddlers are always lifting and carrying car seats, strollers, and especially their young ones various times during any given day.
Without proper counterbalance measures (specific exercises to reduce muscle cramping, muscle tightness, and tendonitis), all parents are at risk for developing some muscle soreness or even pain during the first 3 years of their child’s life.
At Physical Therapy Solutions, we created specialized physical therapy programs for those experiencing pain, injury or muscle weakness that haven’t gone away as expected. These programs are designed to quickly reduce the pain, quickly heal the injury and quickly increase muscle strength so that this doesn’t become a repetitive problem for the parent. We all know that parents have so much on their plate already that having to baby a shoulder, a low back or even a wrist that keeps getting irritated with use, is frustrating. Within 4 to 8 sessions of physical therapy, we can significantly get you to a better place, where you may even feel better or stronger than before your injury.
If your situation isn’t severe enough that you feel like you need to do physical therapy, we offer Wellness Programs designed to take you through ‘Counter-Balance’ exercises for the purpose of improving muscle balance, muscle flexibility and muscle strength. Our Wellness exercise programs teach you what you should be doing at home, to prevent pain, injury or weakness. Our Wellness treatment programs include myofacial release massages, use of Biofreeze gel and even treatment sessions with the 830 cold laser. 
We are in the process of finalizing the details of our ‘Mommy Wellness’ programs, to be available January 2012. These programs will include all of the above in addition to Body Composition tracking, nutritional advice over group breakfast sessions, and a SPA DAY at the end of the 12 week Wellness Program, to celebrate accomplishing your goals.
For more information, stop by our clinic today! Also ask to receive a FREE SAMPLE of Biofreeze: a practical solutions for reducing muscle aches/pains. 
For more information on Biofreeze, click the link below:
http://pt-solutions.blogspot.com/2011/11/biofreeze-works-to-reduce-muscle.html
